My love hate relationship with speed training recently….. 😪😪#jumprope #ropeskipping #skippingrope #speed #花式跳繩 #跳繩 Tags: 2 comments 36 likes 0 shares Share this: Pakhung Cheung 張柏鴻 About author not provided 875 followers 784 likes "http://hkirs.com.hk/" View all posts